Coach Shayne Scruggs with a group of Fit Factory members after class in Draper, Utah

Fitness gym in Draper, UtahReal results in
45 minutes a day.

Coached group classes, one-on-one training and holistic nutrition under one roof. Every workout is scaled to you, so it works whether you're starting out or starting over.

45 minEvery class, start to finish
8Class times each weekday
5:30 amFirst class of the day
4.9 ★From 83 Google reviews

How it works

A plan built around you, not a membership card.

Most gyms hand you a key fob and wish you luck. We start with a conversation, test how you move, then coach you through every step.

1

Free intro call

A quick call with a coach about your goals, schedule and training history. You'll know exactly what we'd recommend and why.

2

Movement testing

We look at mobility, strength and conditioning markers to spot imbalances and set real benchmarks. No guessing about where to start.

3

Train, fuel, recover

Classes or one-on-one sessions, plus nutrition and recovery guidance so the results last. We retest along the way so you can see the progress.

Your week at Fit Factory

Every day has a purpose.

Classes follow a weekly rhythm, so you hit every part of your fitness without having to plan it yourself.

Full schedule
MondayCardio

Engine work: intervals, rowers, bikes and bodyweight.

TuesdayLeg day

Squats, hinges, lunges and single-leg strength.

WednesdayUpper strength

Presses, pulls and core for a stronger upper body.

ThursdayTotal body

Full-body conditioning that ties the week together.

FridayMobility

Move better, recover faster, feel good going into the weekend.

SaturdaySpecialty

Bootyliscious, Boxing Circuit, Yoga and more.

Weekday mornings

5:30 am6:15 am7:00 am7:45 am8:30 am9:15 am

Weekday evenings

5:00 pm5:30 pm
Shayne Scruggs, founder of Fit Factory, training with a kettlebell

Meet the founder

Coached by a former Division I athlete.

Shayne Scruggs built Fit Factory on a simple idea: when you're in great shape, you handle everything else in life better. He coaches the whole person, body and mind.

JUCO All-AmericanChaffey College
Utah Utes2002–04, Fiesta Bowl champions
NASM · BFS · CrossFitCertified coach
10+ yearsCoaching in Utah
Read Shayne's story

4.9 ★ from 83 Google reviews

Why members stick with it.

Read more reviews
★★★★★

I’ve never liked going to the gym. Until I found Fit Factory! The instructors are super motivating and fun to work out with- especially Shayne and Mikayla. I really like that the class sizes are small so I can get to know the other people in my usual classes.

Jennifer SmithGoogle review
★★★★★

I’m 47 and neglected strength training for many years in favor for more cardio. Fit Factory has given me the tools I need to live healthier now. I love that their workouts are short and targeted because I’m busy.

Tracey BybeeGoogle review
★★★★★

First of all, this gym is awesome! If you're intimidated by gym equipment or need a boost of motivation to work out, this is for you. I find myself rolling up to the 7 am class without even knowing how I got there. It works!! Secondly, the trainers are personable, encouraging and knowledgeable!

Natalie McGaryGoogle review

FAQ

Questions before your first class?

If yours isn't here, call us at 801.787.2693 or send a note on the contact page.

Not at all. We coach complete beginners and competitive athletes in the same room. Every class is scaled, so your coach adjusts weights, reps and movements to where you are today and progresses you safely from there.

Every group class is 45 minutes. Weekday classes run at 5:30, 6:15, 7:00, 7:45, 8:30 and 9:15 am, plus 5:00 and 5:30 pm. Saturday is for specialty classes.

Most people feel a real difference within the first 30 days. Consistency is what drives it, so we recommend starting with three classes a week and building from there.

Yes. Our coaches give you guidance on eating, sleep and recovery, and members who want a full plan can work one-on-one with Lindsay, our holistic nutrition coach.

Short, coached classes instead of a room full of machines. We combine training, nutrition, recovery and mindset, and we keep the community small enough that coaches know your name and your goals.

Book a free intro call. It takes about 15 minutes. A coach will talk through your goals, answer your questions and, if we're a good fit, get your first sessions on the calendar.

Visit us

Right off Pioneer Road in Draper.

Members train with us from Draper, South Jordan, Sandy, Riverton, Bluffdale, Herriman and Lehi.

Classes
Mon–Fri 5:30–10:00 am and 5:00–6:15 pm
Saturday specialty classes
Get directions

Start here

Your first step is a free intro.

It starts with a quick, free call with a coach. Tell us your goals and we'll recommend the right place to start. No pressure and no commitment.

Call Book a Free Intro