Personal training · Draper, UT
Personal training in Draper, built entirely around you.
Your goals, your schedule, your body. A certified coach designs every session, corrects every rep and adjusts your plan as you get stronger.
Faster results with a coach in your corner.
Whether you're rebuilding strength after time off, working around an old injury or chasing a performance goal, one-on-one training takes the guesswork out. Every session has a purpose and every rep is coached.
We start with a movement and fitness assessment, then build a program that fits your lifestyle. As you progress, we track the numbers and refine the plan so you keep moving forward.
What's included
- Individual fitness and movement assessment
- A custom program built for your goals
- Hands-on coaching and form correction
- Progress tracking with regular retests
- Nutrition and recovery guidance
- Sessions scheduled around your week
Who it's for
Specific goals
Lose weight, build strength, train for an event or get back to a sport.
Injuries and limitations
Work around past injuries with a coach who adjusts every movement.
Busy schedules
Efficient, focused sessions booked at times that work for you.
Your coaches
Coached by people who care how you move.
FAQ
Common questions
Yes. It's one of the best ways to start, because your coach teaches you every movement from the ground up and sets the pace for you.
Most clients train two to three times a week. We'll recommend a frequency during your free intro based on your goals and schedule.
Absolutely. Many members do one-on-one sessions for technique and specific goals, then add 45-minute group classes for conditioning and community.
4.9 ★ from 83 Google reviews
What members say.
As a 41-year-old fitness and wellness enthusiast with a history of herniated disc, weak IT band, and hip issues, I've experienced a remarkable transformation thanks to my personal trainer, Shayne. Despite maintaining an active lifestyle, I recently faced daily pain from IT band and hip problems, forcing me to take long breaks between workouts.
I can’t recommend Fit Factory enough! I have been training with Shayne for almost 3 months and have made great progress. His expertise and personalized approach truly make a difference—he’s always encouraging, pushing you to reach your goals while hyper focused on proper form and safety.
I can’t say enough good things about the Fit Factory and their trainers. Shayne is such an amazing motivator and coach and he will guide you through your workouts no matter what level you’re at. He pushes you in a way that makes you feel like you’re accomplishing your goals, but also having a fun time while doing it.
Start here
Your first step is a free intro.
It starts with a quick, free call with a coach. Tell us your goals and we'll recommend the right place to start. No pressure and no commitment.
Or call 801.787.2693