Sports performance · Draper, UT
Sports performance training for faster, stronger athletes.
Speed, agility, power and durability, coached by someone who's played at the highest level. For youth, high school, college and adult athletes.
Built by an athlete, for athletes.
Owner Shayne Scruggs was a Junior College All-American and played for the University of Utah from 2002 to 2004, including the Fiesta Bowl championship team. He's certified through NASM and Bigger Faster Stronger (BFS).
That background shapes every athlete program: smart strength work, speed and agility development and the injury prevention that keeps you on the field all season.
What we train
- Speed and acceleration
- Agility and change of direction
- Strength and power
- Injury prevention and mobility
- Conditioning for your sport
- Off-season and in-season plans
Who it's for
Youth and high school
Build a strong foundation and good habits early.
College and competitive
Sharpen speed, power and durability for your season.
Adult athletes
Train for rec leagues, races or just to stay athletic.
FAQ
Common questions
All of them. We build general athleticism (speed, strength, agility and durability) and tailor it to the demands of your sport.
Ask us during your free intro. We can talk through small-group and team options.
4.9 ★ from 83 Google reviews
What members say.
My two boys have worked out w Shayne at Fit Factory for the past two years. Shayne has helped both my boys to learn the value of hard work, and also attain amazing breakthroughs in speed, power and agility. I would highly recommend Shayne and Fit Factory to any young athlete looking to improve his or her abilities!
My teenagers loved training at the Fit Factory. Shayne worked with both of my teens to prepare them for their specific fall sports - tennis & football. Shayne helped them increase their speed & agility. Five star review! Go Chargers!!!
Both of my boys have been doing Fit Factory with Shayne and we have seen them improve a ton on their speed and strength. They love going and even don’t mind being a little sore the next day. We love Fit Factory and would recommend it to anyone. In fact we have had friends and family join recently.
Start here
Your first step is a free intro.
It starts with a quick, free call with a coach. Tell us your goals and we'll recommend the right place to start. No pressure and no commitment.
Or call 801.787.2693